Category Archives: Health

Tribe

Tribe synopsis: Now a New York Times bestseller We have a strong instinct to belong to small groups defined by clear purpose and understanding–“tribes.” This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival. Decades before the American Revolution, Benjamin Franklin lamented that English… Read More »

Kicking Sick

Kicking Sick synopsis: Has a chronic health issue taken over your life? More than half of us in the US are struggling with at least one. Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label “the sick chick”—and the… Read More »

Big Fat Lies

Big Fat Lies synopsis: This book is NOT for those looking for some Hollywood headline diet program with endless promises of “magic pills” and “quick fixes”. This book is NOT for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those… Read More »

Alchemy of Herbs

Alchemy of Herbs synopsis: Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold… Read More »

The Leap

The Leap synopsis: What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people ― from all walks of life ― can and do regularly “wake up” to a more intense reality, even if… Read More »

The Hardest Peace

The Hardest Peace synopsis: Kara Tippetts knows the ordinary days of mothering four kids, the joy of watching her children grow … and the devestating reality of stage-four cancer. In The Hardest Peace, Kara doesn’t offer answers for when living is hard, but she asks us to join her in moving away from fear and… Read More »

Stealing Fire

Stealing Fire synopsis: The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving, in this groundbreaking book in the vein of Daniel Pink’s Drive and Charles Duhigg’s Smarter Faster Better. Why has generating “flow” and getting “into… Read More »

Trim Healthy Mama Plan

Trim Healthy Mama Plan synopsis: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial… Read More »

The Secret to Hummingbird Cake

The Secret to Hummingbird Cake synopsis: In the South you always say “yes, ma’am” and “no, ma’am.” You know everybody’s business. Football is a lifestyle not a pastime. Food—especially dessert— is almost a religious experience. And you protect your friends as fiercely as you protect your family— even if the threat is something you cannot… Read More »

The Untethered Soul

The Untethered Soul synopsis: Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness.… Read More »