Category Archives: Health

Robert Lowell, Setting the River on Fire

Robert Lowell, Setting the River on Fire synopsis: In this magisterial study of the relationship between illness and art, the best-selling author of An Unquiet Mind brings a fresh perspective to the life and work of Pulitzer Prize-winning poet Robert Lowell. In his poetry, Lowell put his manic-depressive illness (now known as bipolar disorder) into… Read More »

The Food Therapist

The Food Therapist synopsis: If you asked people to post a status update on their relationship with food, most would say “It’s Complicated.” We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don’t even… Read More »

Lucy Libido Says…..There’s an Oil for THAT

Lucy Libido Says…..There’s an Oil for THAT synopsis: Vavavoom! Meet Lucy Libido, your new best friend who will guide you through using essential oils between the sheets. Based on the smashingly popular Lucy Libido class, this hilarious yet informative book will teach you natural hormone balancing, oils that increase libido, and oils that increase your… Read More »

Food

Food synopsis: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn’t a healthy way to start the day? That milk doesn’t build bones, and eggs aren’t the devil? In Food: What the… Read More »

Lost Connections

Lost Connections synopsis: What really causes depression and anxiety – and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an… Read More »

Weight Watchers Freestyle Cookbook 2018

Weight Watchers Freestyle Cookbook 2018 synopsis: Weight Watchers Freestyle Cookbook 2018!The Ultimate Weight Watchers Freestyle Cookbook, The New Effective Way To Lose Fats! Enjoy Healthy, Tasty, & Clean Eating Recipes! Plus Bundle Bonus!! (Smart Points Recipes, Smart Points cookbook, Weight Watchers Flex plan) ATTENTION!!: This is a REAL BARGAIN of 2 Manuscripts, ( A 2… Read More »

Dirty Genes

Dirty Genes synopsis: After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.… Read More »

The Deepest Well

The Deepest Well synopsis: Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual trauma—who galvanized her to dig deeper into the connections between toxic stress and the lifelong illnesses she was tracking among so many… Read More »

The 20/20 Diet

The 20/20 Diet synopsis: In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since… Read More »

This Naked Mind

This Naked Mind synopsis: Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked… Read More »