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My Friend Leonard

My Friend Leonard pdf

My Friend Leonard synopsis: Perhaps the most unconventional and literally breathtaking father-son story you’ll ever read, My Friend Leonard pulls you immediately and deeply into a relationship as unusual as it is inspiring. The father figure is Leonard, the high-living,… Continue Reading

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Food

Food pdf

Food synopsis: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn’t a healthy way to start the… Continue Reading

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Lost Connections

Lost Connections pdf

Lost Connections synopsis: What really causes depression and anxiety – and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was… Continue Reading

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Dirty Genes

Dirty Genes pdf

Dirty Genes synopsis: After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic… Continue Reading

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The Deepest Well

The Deepest Well pdf

The Deepest Well synopsis: Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual trauma—who galvanized her to dig deeper into… Continue Reading

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The 20/20 Diet

The 20/20 Diet pdf

The 20/20 Diet synopsis: In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses… Continue Reading